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ADHD
Productivity Systems for ADHD Brains
Get Things Done Without Fighting Yourself
Simple tools for task paralysis, time blindness, and finishing what you start — designed for ADHD, not against it.
Who it’s for: ADHD adults burned by every planner and productivity system built for neurotypical brains.
What’s inside
- Every productivity system you've abandoned was built for a brain you don't have
- Time blindness is why you're always late AND always early — the external clock fix
- The 2-minute rule fails ADHD brains; the 'just open the file' rule doesn't
- Novelty is fuel: rotate systems on purpose instead of feeling guilty when one dies
- Your to-do list needs a 'today only' firewall
- Interest-based nervous systems need interest-based systems
Written for the moment when: task paralysis; time blindness; abandoned systems; shame about potential.
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